There’s a chair here for you.
Counseling for adults with anxiety, burnout and grief, in Richmond’s Fan District or online in Virginia.
People rarely start therapy with a diagnosis. They start with a moment like one of these.
If one of these made you pause, that’s reason enough to call. You don’t need the right words yet.
Each page explains what it can feel like, how I work with it, what a first session looks like and what it costs.
In my office on Grove Avenue, most mornings.
Hi, I’m Hazel.
For eleven years I’ve sat across from people who are used to being the steady one: nurses, teachers, parents, people who look fine from the outside.
My job isn’t to fix you. It’s to help you understand what’s going on, feel less alone with it, and find a way forward that fits your actual life. Sessions are calm, honest and sometimes funny. You set the pace, and you never have to share more than you want to.
Licensed Professional Counselor
Virginia, license on file with the Board of Counseling
M.A., Clinical Mental Health Counseling
Virginia Commonwealth University
EMDR trained
EMDRIA-approved basic training
Member
American Counseling Association
Starting is simpler than it feels.
A free 15-minute call
By phone or video. You tell me a little about what’s going on, ask anything you like, and we see if we’re a good fit. No forms, no pressure.
Your first session
Fifty minutes, in my office or online. We talk about what brought you here and what you’d like to be different. You decide how much to share.
Then, at your pace
Most people come weekly at first, then every other week. You can pause or stop anytime, and if someone else would suit you better, I’ll help you find them.
No guessing and no awkward phone call to find out. Fees are the same in person and online.
Individual session
$165
50 min
In my office or by secure video.
First call
Free
15 min
By phone or video, to see if we’re a good fit.
Reduced-fee spots
$110
to $130
A few spots each month for students and lower incomes.
Insurance
Out-of-network
A monthly superbill you can send to your insurer for partial reimbursement.
You have the right to receive a Good Faith Estimate of what your care will cost. Ask for one before your first session. Cancel for free up to 24 hours before a session.
Choose what fits your week. Many clients mix both.
Questions people ask on the first call
Still wondering about something? Ask me on the call, or write to hello@hazelcalloway.com.
Do you take insurance?
What happens on the free call?
Is online therapy as helpful as meeting in person?
How long will I need therapy?
Is what I say confidential?
What if I’m in crisis?
Grove Avenue · 5:15 pm
The chair will still be here when you’re ready.
Book a free 15-minute call, or write to me. I reply within one business day.